Keto White Hot Chocolate Recipe (2024)

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Curl up with this decadent keto white hot chocolate. It has a light and creamy flavor that rivals traditional hot cocoa any day.

Sponsored By ChocZero

Keto White Hot Chocolate Recipe (1)
Article Index
  • Why you'll love it
  • Ingredients
  • Quick tips
  • Instructions
  • ️ Serving suggestions
  • FAQs
  • Related recipes
  • Recipe

Are you a hot chocolate fan? It's one of my favorite things to drink when it's cold outside. I just love to settle down, wrapped in a big fluffy blanket, with a steaming cup of cocoa.

There are a lot of different types of hot cocoa that you can make, even on the keto diet. In fact, the only thing you need to make this low-carb is sugar-free chocolate.

If you thought you had to give up treats like hot chocolate because you are watching your carbs, think again!

Why you'll love it

Take everything you love about white chocolate and melt it down into a luxurious drink. That's what this recipe is! You will feel like you are indulging in a dessert from your childhood.

This isn't just a blast from your past, but it is super easy to make too. There are only two simple ingredients. You can make it with dairy or non-dairy milk, so it's easy to make it for any diet just like my dairy-free hot cocoa mix.

My recipe tells you how to make just one cup of white hot chocolate. You can make it on the stove (which is the best way) or in the microwave when you are in a rush.

This drink doesn't taste sugar-free at all! It's just as rich, creamy, and velvety as the sugar-laden kind they serve at restaurants.

Ingredients

There are only two simple ingredients in this keto white hot cocoa. Here's a bit more information about what I used in this drink.

Keto White Chocolate Chips

Use your favorite sugar-free white chocolate chips. I love the ones from ChocZero - they are perfectly sweet without any funky aftertaste.

As they melt, the ChocZero white chocolate chips are extra creamy. And they are sweet without being overly rich.

Almond Milk

I used almond milk because I prefer it over dairy. On the keto diet, you want to use unsweetened almond milk. If you use plain almond milk, I suggest adding a drop of vanilla extract.

It's easiest just to use unsweetened vanilla almond milk. It has the best flavor in hot white chocolate.

Salt

A dash of salt will enhance all the ingredients and bring out the natural sweetness in the white chocolate and the deep vanilla flavor in the almond milk.

Please note:Check out the recipe card at the bottom for a full list of ingredients used to make this low-carb recipe.

Keto White Hot Chocolate Recipe (2)

Quick tips

  • Froth up the top! For a frothy top, you can use a milk frother to fluff up the hot white chocolate before or after pouring into a mug.
  • When you melt the white chocolate chips, stir them constantly to avoid scorching the chocolate.
  • To make it creamier and richer, use a little more chocolate chips or use heavy cream for one-fourth of the almond milk.
  • Garnish with a cinnamon stick for a little extra fun.

Instructions

After you make this drink one time, you'll have the recipe memorized. It's pretty simple. It's as easy as melting the white chocolate and almond milk and then adding it to your favorite mug.

Melt The White Chocolate

Add the white chocolate chips and almond milk to a medium saucepan. Heat it up over medium-low heat, and stir it constantly until the white chocolate chips are completely melted.

Keto White Hot Chocolate Recipe (3)

Take your time with this step. Use a whisk to make sure it mixes together completely. Keep the heat at medium-low so that the chocolate melts slowly.

Keto White Hot Chocolate Recipe (4)

Pour Into A Mug

After the white hot chocolate mixture is completely melted, pour it into your favorite mug. It is ready for you to drink!

Keto White Hot Chocolate Recipe (5)

️ Serving suggestions

This is the best thing to drink when you are feeling cold and want something to warm you up from the inside out. I love to indulge in a cup of it as a late-night snack. Sometimes I serve the drink with hot chocolate stirrers to add more flavor.

In fact, I like to enjoy this with some of my other favorite keto desserts too. Keto cream cheese cookies have a lovely crunch, and the taste is light enough that it doesn't compete with the drink.

Or for a bit more spice, serve the cocoa with some gluten-free gingersnaps. I like to dunk them in the cocoa - it's like childhood all over again.

This is also the perfect thing to serve at a winter party. I love these keto black and white cookies. They are the perfect representation of hot white chocolate. Plus, they are super popular - everyone will love them!

Keto White Hot Chocolate Recipe (6)

FAQs

Before we get to the printable recipe card, here are some questions people often ask about how to make it.

What are the best keto toppings for white hot chocolate?

As long as the toppings are sugar-free, have fun garnishing your homemade hot white chocolate. Top with sugar-free whipped cream, keto marshmallows, and white chocolate chips. Add a dash of cinnamon on top or sprinkle some sugar-free caramel bits.

How do you melt white chocolate chips in the microwave?

To melt the white chocolate chips in the microwave, place them in your mug and heat them in 30-second intervals. Then, stir the chocolate chips really well in between each interval. When they are mostly melted, add the almond milk and keep heating it up until it is nice and hot.

Can you make this into a white mocha?

This is the perfect base for a decadent keto white mocha. Just add a shot of espresso or a small amount of strong brewed coffee.

Can you get keto white chocolate cocoa powder?

Yes, there are a few different brands that sell sugar-free white chocolate powder. However, I discovered that melting white baking chips gives me the richest and creamiest texture.

Keto White Hot Chocolate Recipe (7)

Looking for other sugar-free treats to make for the holidays or for the rest of the year? Be sure to check out these sugar-freeketo drinks - they are some of my favorites!

  • Sugar-Free Eggnog Latte is one of the best holiday treats that will get you in the mood for the holidays.
  • Spiced Gingerbread Coffee is a strong drink with a delicious spice.
  • Sugar-Free Peppermint Mocha Latte is a perfect Starbucks copycat - you will be able to enjoy the coffee at home.
  • Keto Milkshake With Coffee is a caffeinated drink that is cold, not hot.
  • Keto Bulletproof Coffee is made with coconut oil and is the perfect way to stay in ketosis.

Recipe

Keto White Hot Chocolate Recipe (8)

White Hot Chocolate

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Curl up with this decadent keto white hot chocolate- made with 3 simple ingredients! It has a light and creamy flavor that rivals traditional hot cocoa any day.

Prep Time:5 minutes mins

Cook Time:5 minutes mins

Total Time:10 minutes mins

Course: Drinks

Cuisine: American

Diet: Diabetic, Gluten Free

Print Pin Review Recipe Save Recipe

Servings: 1

Calories: 195

Ingredients

Instructions

  • Place all ingredients into a pot over medium-low heat and stir until white chocolate melts.

  • Remove from heat and pour into a mug. Top with keto-friendly whipped cream and or marshmallows.

Notes

For a frothy top, you can use a milk frother to fluff up the hot white chocolate before or after pouring into a mug.

When you melt the white chocolate chips, stir them constantly to avoid scorching the chocolate.

To make it creamier and richer, use a little more chocolate chips. Just be mindful of the added carbs.

Garnish with a cinnamon stick for a little extra fun.

Low Carb Sweeteners | Keto Sweetener Conversion Chart

Nutrition

Serving: 1cup | Calories: 195 | Carbohydrates: 15g | Protein: 3g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 10mg | Sodium: 355mg | Potassium: 90mg | Fiber: 13g | Sugar: 2g | Calcium: 360mg | Iron: 2mg

Additional Info

Net Carbs: 2g | % Carbs: 5.8% | % Protein: 8.8% | % Fat: 85.4% | SmartPoints: 7

Notes on Nutritional Information

Nutritional information for the recipe is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. Erythritol carbs are not included in carb counts as it has been shown not to impact blood sugar. Net carbs are the total carbs minus fiber.

Copyright

© LowCarbYum.com - Unauthorized use of this material without written permission is strictly prohibited unless for personal offline purposes. Single photos may be used, provided that full credit is given to LowCarbYum.com along with a link back to the original content.

Keto White Hot Chocolate Recipe (2024)

FAQs

How many carbs are in white hot chocolate? ›

Second Cup White Hot Chocolate Mix (2 tbsp) contains 29g total carbs, 29g net carbs, 7g fat, 1g protein, and 180 calories.

What white hot chocolate does Starbucks use? ›

Starbucks White Chocolate Sauce (the brand name is Fontana White Chocolate Mocha Sauce, but this is the sauce Starbucks uses) Ghirardelli White Chocolate Sauce. Hollander White Chocolate Sauce. Torani White Chocolate Sauce.

What hot drinks can you drink on a keto diet? ›

Great news! Your morning cup of joe or pick-me-up cup of afternoon tea is 100% keto friendly. Black coffee and all types of tea contain less than 1 gram of carbohydrates per serving. If you want milk, go for unsweetened options such as almond or coconut milk.

Is white hot chocolate healthier? ›

White chocolate is generally not considered as healthy as dark chocolate, as it lacks the beneficial antioxidants and flavonoids found in cocoa solids. White chocolate is also typically high in calories, sugar, and fat and lacks the potential health benefits of darker chocolate varieties.

How many carbs are in sugar free white chocolate powder? ›

Gourmet Private Label Sugar-Free White Chocolate Powder (0.5 tablespoon) contains 3g total carbs, 3g net carbs, 2.5g fat, 0g protein, and 35 calories.

Is white chocolate high in carbs? ›

Carbohydrates: It's loaded with carbs, mainly sugars, boasting about 59g of total carbohydrates per 100g. Creamy Texture: The smooth and creamy texture of white chocolate is attributed to its high-fat content, especially cocoa butter.

Is Starbucks white hot chocolate just milk? ›

What's included. Hot chocolate taken to a new level—flavors of caramelized white chocolate combined with steamed milk and finished with whipped cream, festive holiday sugar sparkles and crispy white pearls.

What's the difference between hot chocolate and white hot chocolate? ›

White hot chocolate is made with white chocolate, which contains cocoa butter, milk solids, sugar, and flavorings. Regular hot chocolate is made with dark or milk chocolate, which contains cocoa solids, cocoa butter, and sugar. White hot chocolate has a creamier and sweeter flavor compared to regular hot chocolate.

Do Dunkin Donuts have white hot chocolate? ›

Dunkin' Donuts new White Hot Chocolate is available at restaurants nationwide. For more information on White Hot Chocolate and other delicious Dunkin' Donuts beverages and culinary creations, please visit www.DunkinDonuts.com.

Is co*ke zero ok on keto? ›

You can drink zero-calorie sodas while on keto. These include Diet co*ke, co*ke Zero, Diet Pepsi, and other no-carb options. You can even make homemade soda with carbonated water, fresh fruits, and plant-based sugar additives.

What drinks won't break ketosis? ›

1–3. Hot drinks
  • Black or green tea. Tea is a natural option that contains a negligible number of carbs — typically less than 1 gram per cup (240 mL). ...
  • Coffee. Coffee is another nearly calorie- and carb-free favorite that's safe for the keto diet. ...
  • Herbal teas.
Aug 11, 2020

How many carbs a day on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

What are the cons of white chocolate? ›

Watch out for fat

It won't surprise you to learn that something made of butter and milk is pretty high in fat. 100g of white chocolate contains about 32g of fat, which is nearly half of your recommended daily allowance (RDA) of 70g. Of this 32g, 19g is saturated fat.

Is white chocolate bad for high blood pressure? ›

Magnesium, calcium, and potassium are all found in white chocolate, and they can help regulate your blood pressure, help your blood vessels, support bone health, and even improve your digestive system. Additionally, it contains zinc which helps boost immunity and iron for healthy red blood cell production.

Which is better for you, milk chocolate or white chocolate? ›

Milk chocolate also has more antioxidants, less fat, and less sugar than its white cousin.

Is hot chocolate high in carbohydrates? ›

Ingredients Used: A typical hot chocolate made from whole milk, cocoa powder, and sugar can contain anywhere from 20-40 grams of carbohydrates per serving (roughly 250ml).

How many carbs are in a cup of Swiss Miss hot chocolate? ›

Swiss Miss Classics Hot Cocoa - Milk Chocolate, prepared (1 cup) contains 20.6g total carbs, 19.2g net carbs, 2.7g fat, 1.2g protein, and 101 calories.

How many carbs are in white chocolate powder? ›

Ghirardelli Sweet Ground White Chocolate Powder (3 tbsp) contains 28g total carbs, 28g net carbs, 4.5g fat, 0g protein, and 150 calories.

How many net carbs are in hot chocolate? ›

Hot Cocoa (1 cup) contains 26.9g total carbs, 24.4g net carbs, 5.9g fat, 8.8g protein, and 193 calories.

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